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Osmanlıspor did speed and quickness exercises

Our team, who continued the preparations of the Aytemiz Alanyaspor match with a single training, did speed and quickness exercises.

 

Our team, who will play an away match with Aytemiz Alanyaspor at the 28th week of Spor Toto Super League, continued the preparations fort his match. The training performed under the direction of our coach Hamza Hamzaoğlu took 1 hour and 20 minutes. The training started with the core (body weight) and strength exercises and continued with endurance exercises at various stations around the pitch. At the end of the training, our Purple-Yellow colored team played a double-goal match in four teams by turns in a narrow field.

Carlos, who has an ongoing treatment did not participate in the only training session of the day. Engin Bekdemir, Maher and Avdija run separately from the team.

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