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Strength in the morning, tactics in the evening...

Osmanlıspor continued the preparations for the new season with double training today.

 

Our team, who continued the preparations for the new season at Batıkent Facilities in Ankara, completed the day with double training. The first training session of the day performed under the supervision of our coach Bülent Uygun started with a warm-up running and continued with coordination exercises. Then our Purple-Yellow colored team did strength exercises in 7 different stations. Our players performed various pass organizations and played a match as four separate teams in the narrow field in which miniature goals were set up. The first training session of the day ended with stretching exercises.

 

The second training session of the day lasted 1 hour and 15 minutes. Our players started the training with warming with ball and coordination exercises and then did various pass organizations in the half-court. Then our Purple-Yellow colored team played a tactical double-goal match. The training ended with crossing, shot and goal organizations.

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